Insightful by Time2Track app for iPhone and iPad

Note: This app must be initialized by your counselor or therapist before use.

Connect with your therapist through the use of mobile technology and team up to track, treat, and conquer your symptoms.

By answering a few slider questions each day on your mobile device, which can be done by a quick swipe of the finger, this data is then automatically compiled, graphed, and organized for your therapist.

Your therapist can then see patterns over time, short-term and long-term, which can assist them in helping you effectively treat your symptoms.